We are so lucky to be able to work with talented people like our friend Janine Forte: founder of Five Star Hippie and the mind behind our beautiful line of Warrior Flow meditation bracelets. She has worked with Yoga Journal several times and has been on the today show with her line of bracelets. We are so happy she has partnered with us. If you haven't checked out our line of meditation bracelets please visit our store at Five Star Hippie. A portion of the proceeds will be donated to charity.



A guided 70-minute Warrior Flow™ Vinyasa yoga class led by Adrian Molina, exploring a wide range of standing postures, seated postures, core strengtheners, and balancing postures, ending with a guided relaxation in savasana pose. Download at iTunes or Amazon.

"I have been practicing with Adrian since 2007. His Warrior Flow classes perfectly blend the spiritual and physical aspects of yoga. Adrian fully embodies the yoga spirit and his classes will encourage you to go farther than you thought possible. Download this class and take your practice to the next level." - Student review on iTunes

We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for does not come from outside. It is already within us; it is our very nature. The spiritual path is simply a way of helping us uncover and manifest the wisdom we already have.

Filled with personal stories, guided meditations, and more, You Are Buddha offers a practical guide to learning meditation, working with thoughts and emotions, becoming more deeply embodied, understanding the nature of mind, developing ethical conduct, and becoming an authentically mature, awakened human being.

Available in paperback, ebook, and audiobook formats from Amazon, iTunes, and Audible.

Come Visit the New

We've launched an exciting new web site for Warrior Flow. The new site is very visual and social in nature, and gives you a real fee...